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Class ScheduleClass DescriptionsGroup Exercise


Schedule Begins January 1st, 2012

Please Note:  This schedule may change as classes are added or shifted around.  Please feel free to leave a message at the front desk with any comments or suggestions.

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday

         



*9:30 - 10:30
Fat Blaster
Margaret

9:00 - 9:45
Silver Sneakers
Michele
6:15 - 7:15
Cycle
Sarah
   
9:30 - 10:30
Zumba
Laureen
10:30 - 11:30
Total Body Cond.
Margaret

10:30 - 11:15
Total Body Express
Danielle
9:00 - 10:00
Zumba
Stephanie
10:30 - 11:30
Rock Your Body
Danielle
8:45 - 9:45
Run It Off!
Vincent
10:30 - 11:30
Yoga
Del

10:30 - 11:30
Cardio Kick
Danielle

10:00 - 11:00
Tummy Tuck/Butt Lift
Helen
  9:30 - 10:30
TurboKick
Ryan
  12:00 - 12:50
Zumba
Danielle
11:30 - 12:30
Yoga
Marzena
12:00 - 12:55
Cycle
Margaret

12:00 - 1:00
Vinyasa Flow Yoga
Jennifer
10:30 - 11:30
Zumba
Stephanie
  1:00 - 1:45
Silver Sneakers
Michele
         
   

 

     


  5:30 - 6:15
Chisel It!
Carol W.
5:10 - 5:25
Crunch Time Abs
Carol W.
5:15 - 6:00
Buns and Guns
Carol W.

   
  6:15 - 6:30
Crunch Time Abs
Carol W.
5:30 - 6:15
Rock Your Body
Carol W.
6:00 - 6:10
Crunch Time Abs
Carol W.
5:30 - 6:30
Sculpt and Tone
Carol W.

 
  6:30 - 7:30
Zumba
Laureen
  6:15 - 7:15
Yoga
Elizabeth
6:30 - 7:30
Zumba
Nancy
   
 
  6:35 - 7:35
Run It Off!
Vincent
     
Color Key
Cardio
Strength
Mind/Body
Cardio/Strength


 

 

 

 

 

 

 

 

 

 

 

 

 

 

133 Youngs Road, Mercerville NJ 08619(609) 890-8200Email Us
 

 

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