| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
|
|
|
8:45 - 9:45
Run / Walk It Off
Lorraine / Vincent
|
|
*9:30 - 10:30
Fat Blaster
Margaret
|
|
9:00 - 9:45
Silver Sneakers
Cheryl
|
|
|
8:45 - 9:30
Sculpt and Tone
Carol W. / Helen |
10:30 - 11:30
Cycle
Lorraine
|
10:30 - 11:30
Pump It!
Robyn
|
10:00 - 11:00
Beach Body
Paula
|
10:00 - 10:55
Rock Your Body
Helen
|
10:45 - 11:30
Tummy Tuck/Butt Lift
Paula |
10:30 - 11:30
Rock Your Body
Paula
|
9:30 - 10:15
Step
Combo
Carol W. / Helen
|
11:30 - 12:30
Yoga
Jennifer
|
11:30 - 12:00
Hip Hop Abs
Paula
|
11:05 - 12:00
Yoga
Marzena |
11:00 - 12:00
Yoga
Candace
|
|
11:30 - 12:00
Hip Hop Abs
Paula |
|
| |
12:00 - 12:55
Zumba
Paula
|
12:00 - 12:55
Core On The Ball
Margaret
|
12:00 - 12:55
Cycle
Margaret |
12:00 - 12:55
Pump It!
Margaret
|
12:00 - 1:00
Vinyasa Flow Yoga
Jennifer
|
|
| |
1:00 - 1:45
Silver Sneakers
Michele |
|
12:00 - 12:55
Zumba
Paula |
|
|
|
| |
|
5:10 - 5:25
Crunch Time Abs
Carol W. |
|
|
|
|
| |
5:15 - 6:00
Chisel It!
Carol W.
|
5:25 - 6:10
Rock Your Body
Carol W. |
5:15 - 6:00
Buns and Guns
Carol W.
|
5:30 - 6:30
Chisel It!
Paula
|
|
|
| |
6:00 - 6:15
Crunch Time Abs
Carol W.
|
5:30 - 6:30
Cycle
Lisa |
6:00 - 6:10
Crunch Time Abs
Carol W. |
|
|
|
| |
|
6:15 - 7:15
Pilates
Carol R.
|
6:15 - 7:15
Yoga
Elizabeth
|
6:35 - 7:30
Zumba
Paula |
|
|
| |
|
7:15 - 8:15
Zumba Plus
Paula
|
|
|
|
|
Membership
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